Mature Fashion: Launching "Rock My Fitness"

Hello Fashionistas and Stylinistas;

How can you look good if you don't feel enough energy to try?  I mentioned several times in the various posts that if you look good, you usually feel good; a true statement.  However, many older persons, especially women, are too depressed, tired, or lack the energy to even try to look good. This is especially true for a woman with a degenerative disease.  I'm sure you all know or have known someone like this.

I mentioned in my first post Rock My Ages is dedicated to mature and disabled women who want to look and feel good in spite of the challenges that aging (or in some cases just living) bring.  In 'Rock My Role, we are talking about the roles each of us have in our personal lifestyle and about how to present ourselves to the greatest advantage.  In 'Rock My Runway, we are re-thinking our own closets to update our fashion looks and feel more "with it";  now, we are dedicating a new blog "Rock My Fitness" to help each other in ways to maintain our vibrancy and be able to "Rock" our aging and/or degenerating health.

I am not a health expert, but I do have health problems and am conscious of the necessity to do what I can to help myself.  I would like you to share your tips with me, and I certainly will share with you in information I have found to be helpful.  You may reach the  fitness blog at "Rockmyfitness.blogspot.com".

We cannot be an effective Fashionista nor Stylinista is we are to occupied with pain and suffering; both are counter-productive to "rocking our age"............Geneva..............